{"product_id":"at-home-arm-and-shoulder-exercise-equipment","title":"Arm and Shoulder Exercise Equipment, Resistance Band Exerciser with 3 Bands and Padded Armrests, Home Arm Workout","description":"\u003ch2\u003eArm and Shoulder Exercise Equipment, Resistance Band Exerciser with Padded Armrests, Home Arm Workout\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks arms, shoulders and back together:\u003c\/strong\u003e one machine engages every major upper-body muscle in a single session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDial in your own intensity:\u003c\/strong\u003e three interchangeable bands let you build up as you get stronger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on your joints:\u003c\/strong\u003e the smooth gliding motion and padded armrests keep the movement comfortable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits wherever you sit:\u003c\/strong\u003e the seated design works at a desk, on a couch or in an office chair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacks away easily:\u003c\/strong\u003e the compact folding frame stores between workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFlabby arms don't need a full home gym to fix — this arm and shoulder exercise equipment sits at a desk, on a couch or on any chair and turns a few spare minutes into a real upper-body session. The resistance movement works the biceps, triceps, shoulders and chest together while spreading the load evenly, so it doubles as a proper arm and shoulder exercise routine, not just an arm curl. It's built for seated exercises as much as standing ones, so it never asks for space it doesn't have.\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0806\/1645\/6416\/files\/b1aca273-ecf3-4f74-abe5-89fdf7918e1d.jpg?v=1790500179\" alt=\"Resistance Band Exerciser with 3 Bands and Padded Armrests – image 4\"\u003e\u003cp\u003eIt folds down small enough to tuck in a closet or under a desk, which makes it compact exercise equipment for anyone short on space, and light enough to count as portable exercise equipment for a home office or a trip. Built from ABS and rubber, the three colored resistance bands swap in and out for different intensity levels, and the padded armrests plus smooth gliding motion keep the movement comfortable rep after rep.\u003c\/p\u003e\u003cdiv class=\"vp-compare\" style=\"margin:28px 0;max-width:680px;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\n\u003cdiv style=\"padding:12px 16px;background:#000096;color:#fff;line-height:1.3\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:17px\"\u003eWhy choose Tuzwa\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;opacity:.85;margin-top:2px\"\u003eArm and Shoulder Exerciser\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width:100%;max-width:none;margin:0;border-collapse:collapse;font-size:14px;line-height:1.3;table-layout:fixed\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#f4f4f4\"\u003e\n\u003cth style=\"text-align:left !important;padding:10px 16px;font-weight:600;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#1a1a1a\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:800;font-size:12px;color:#000096;white-space:nowrap;letter-spacing:.04em\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eTuzwa\u003c\/div\u003e\u003c\/th\u003e\n\u003cth style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:600;font-size:12px;color:#7a7a7a;white-space:nowrap\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eOthers\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eThree interchangeable resistance bands\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e1 band\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003ePadded armrests for comfort\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eBare frame\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eFolds flat for easy storage\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eBulkier\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eSmooth gliding motion, less joint strain\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eStiffer\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eMade for seated exercises\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eStanding only\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"vp-store\"\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e30-day easy returns\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal arm workout system:\u003c\/strong\u003e works the arms, shoulders and back together for a full upper-body session in one go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInterchangeable resistance bands:\u003c\/strong\u003e three colored bands swap in so you can customize the workout's intensity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic resistance movement:\u003c\/strong\u003e the motion targets several muscle groups at once for an efficient session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded armrests and smooth gliding motion:\u003c\/strong\u003e keeps things comfortable and reduces strain on the joints\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact, folding design:\u003c\/strong\u003e folds down for easy storage and travel, at home, in the office or on the road\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable construction:\u003c\/strong\u003e built from ABS and rubber to hold up to regular, long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile for seated exercises:\u003c\/strong\u003e works just as well from a chair as it does standing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances flexibility, fat burning and muscle toning:\u003c\/strong\u003e stretches and strengthens at once, supporting weight loss and toning goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0806\/1645\/6416\/files\/f07ecac6-5ae1-41f4-b601-5336e8e6efd1.jpg?v=1790500178\" alt=\"Arm and Shoulder Exercise Equipment – image 5\" style=\"display:block;margin-bottom:24px\"\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS, rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension of three rubber bands:\u003c\/strong\u003e 15LB (6.8 kg), 20LB (9.1 kg), 25LB (11.3 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 10.2x8.7x3.9 in (26x22x10cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 22.4 oz (635g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain color:\u003c\/strong\u003e white\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x Arm and Shoulder Exercise Equipment\u003c\/li\u003e\n\u003cli\u003e3 x Bands\u003c\/li\u003e\n\u003cli\u003e1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0806\/1645\/6416\/files\/c09c98f8-3f29-4e3b-bf3a-51051179ab10.jpg?v=1790500178\" alt=\"Home Arm Workout – image 6\"\u003e\u003cdiv class=\"vp-fit\" style=\"margin:28px 0;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap\"\u003e\u003cdiv style=\"flex:1 1 260px;padding:16px 18px;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;color:#000096;margin-bottom:10px\"\u003eRight for you if\u003c\/div\u003e\n\u003cul style=\"list-style:none;margin:0;padding:0;font-size:15px;line-height:1.4\"\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want to tone arms and shoulders without a home gym — three resistance bands adjust the intensity\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou sit most of the day — the padded armrests and seated design work at a desk or a chair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want something you can put away — it folds down for easy storage\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou're easing into strength training — the smooth gliding motion reduces joint strain\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:12px 0 0;font-size:15px;font-weight:700;color:#000096\"\u003eIf two or more of these sound like you, this is the one.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: Does this compact exercise equipment fit in a small apartment?\u003c\/strong\u003e\u003cbr\u003eA: Yes — it folds flat and stores easily, working well as compact exercise equipment for tight spaces.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I use it while sitting down?\u003c\/strong\u003e\u003cbr\u003eA: Yes, it's built for seated exercises as well as standing ones.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What resistance levels do the bands offer?\u003c\/strong\u003e\u003cbr\u003eA: Three interchangeable bands with different resistance levels let you build up the intensity gradually.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is it easy to travel with?\u003c\/strong\u003e\u003cbr\u003eA: Yes — as portable exercise equipment it folds down small enough for a bag or the office.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What's included in the box?\u003c\/strong\u003e\u003cbr\u003eA: The exercise unit, three resistance bands and an instruction manual.\u003c\/p\u003e","brand":"Tuzwa","offers":[{"title":"Default Title","offer_id":54174341071072,"sku":"AHA888","price":72.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/1645\/6416\/files\/4359b5cb-2aec-4039-883d-0da6dffba382.jpg?v=1786975114","url":"https:\/\/tuzwa.com\/products\/at-home-arm-and-shoulder-exercise-equipment","provider":"Tuzwa","version":"1.0","type":"link"}