{"product_id":"pushup-machine","title":"Push Up Machine for Home Gym, Strength Training Equipment for Chest and Triceps, Compact Home Gym Equipment for Pushups","description":"\u003ch2\u003ePush Up Machine, Compact Home Gym Equipment for Strength Training and Chest Workouts\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull upper-body workout at home:\u003c\/strong\u003e this strength training equipment targets your chest, arms, and shoulders without a gym membership\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits any room:\u003c\/strong\u003e the compact, ergonomic design tucks away without eating up floor space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChallenge grows with you:\u003c\/strong\u003e adjustable resistance lets beginners and advanced users both get a real workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrains with proper form:\u003c\/strong\u003e non-slip handles and padded elbow supports keep you steady and comfortable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to hold up:\u003c\/strong\u003e sturdy steel construction supports up to 330 lb during every session\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuilding a strong, toned upper body usually means a gym membership or a rack of heavy weights taking over a room. This push up machine skips both: it is compact enough to store in any room of your home, yet it lets you work your chest, arms, and shoulders through pushups, tricep dips, and pikes. The adjustable resistance system scales the challenge up or down, so it works whether you are just starting out or already deep into a routine.\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0806\/1645\/6416\/files\/2_480x480_9180527b-36d9-411b-8985-613feb45d926.jpg?v=1789461069\" alt=\"Push Up Machine for Home Gym, Compact Home Gym Equipment for Pushups – image 8\"\u003e\u003cp\u003eAs far as home fitness equipment goes, this one earns its shelf space: the non-slip handles and padded elbow supports let you train with proper form, and the sturdy steel frame holds up to 330 lb (149.7 kg) through every session. Use it as calisthenics equipment for pushups and pikes, or set it up as a tricep dip machine when that is the muscle group you are after — either way, it works like solid bodyweight training equipment without needing a squat rack. Swap in for a plain push up bar when you want adjustable resistance instead of just an angle change, and as home workout equipment goes, this pushup machine comes with a full workout guide to help you build a routine from day one.\u003c\/p\u003e\u003cdiv class=\"vp-compare\" style=\"margin:28px 0;max-width:680px;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\n\u003cdiv style=\"padding:12px 16px;background:#000096;color:#fff;line-height:1.3\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:17px\"\u003eWhy choose Tuzwa\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;opacity:.85;margin-top:2px\"\u003eAdjustable Push Up Machine\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width:100%;max-width:none;margin:0;border-collapse:collapse;font-size:14px;line-height:1.3;table-layout:fixed\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#f4f4f4\"\u003e\n\u003cth style=\"text-align:left !important;padding:10px 16px;font-weight:600;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#1a1a1a\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:800;font-size:12px;color:#000096;white-space:nowrap;letter-spacing:.04em\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eTuzwa\u003c\/div\u003e\u003c\/th\u003e\n\u003cth style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:600;font-size:12px;color:#7a7a7a;white-space:nowrap\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eOthers\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eAdjustable resistance for any level\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eFixed only\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003ePadded elbow supports included\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#b5b5b5;font-size:18px;line-height:22px\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e✕\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eSteel frame holds up to 330 lb\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eLower limit\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eTargets pushups, dips, and pikes\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003ePushups only\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eWorkout guide included\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eNo guide\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"vp-store\"\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e30-day easy returns\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact, Ergonomic Design:\u003c\/strong\u003e stores easily in any room without eating up floor space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Exercise Versatility:\u003c\/strong\u003e works for pushups, tricep dips, and pikes to hit chest, arms, and shoulders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Resistance System:\u003c\/strong\u003e dial the resistance up or down to match your fitness level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Handles, Padded Supports:\u003c\/strong\u003e keep your form steady and your elbows comfortable through every rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy Steel Construction:\u003c\/strong\u003e stays stable during workouts and supports up to 330 lb (149.7 kg).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkout Guide Included:\u003c\/strong\u003e a full set of exercises and routines to help you build a plan from day one.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0806\/1645\/6416\/files\/4_480x480_dfeed06b-65c9-4691-ab97-4609c0809039.jpg?v=1789461069\" alt=\"Push Up Machine for Home Gym, Push Up Machine for Home Gym – image 9\" style=\"display:block;margin-bottom:24px\"\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e ABS Heavy Duty Plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 23.4 x 7.2 x 0.8 in (59.5 x 18.3 x 2 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 330 lb (149.7 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x Push Up Machine\u003c\/li\u003e\n\u003cli\u003e1 x Workout Guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"vp-fit\" style=\"margin:28px 0;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap\"\u003e\u003cdiv style=\"flex:1 1 260px;padding:16px 18px;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;color:#000096;margin-bottom:10px\"\u003eRight for you if\u003c\/div\u003e\n\u003cul style=\"list-style:none;margin:0;padding:0;font-size:15px;line-height:1.4\"\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want a gym-style chest workout without the gym — pushups, tricep dips, and pikes all in one machine\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYour wrists ache doing pushups on the floor — padded elbow supports keep you comfortable\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou are building strength gradually — adjustable resistance scales from beginner to advanced\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou do not have room for a home gym — the compact design stores in any room\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:12px 0 0;font-size:15px;font-weight:700;color:#000096\"\u003eIf two or more of these sound like you, this is the one.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: What exercises can I do on this push up machine?\u003c\/strong\u003e\u003cbr\u003eA: It is built for pushups, tricep dips, and pikes, targeting your chest, arms, and shoulders.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How much weight can it hold?\u003c\/strong\u003e\u003cbr\u003eA: The steel construction supports up to 330 lb (149.7 kg).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can beginners use it?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the adjustable resistance system scales from beginner to advanced, so you can grow into it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does it come with instructions?\u003c\/strong\u003e\u003cbr\u003eA: Yes, a full workout guide with routines and exercises is included.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Will it take up a lot of space?\u003c\/strong\u003e\u003cbr\u003eA: No, the compact, ergonomic design is made to store easily in any room of your home.\u003c\/p\u003e","brand":"Tuzwa","offers":[{"title":"Default Title","offer_id":54176145375456,"sku":"PUM256","price":89.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/1645\/6416\/files\/Pushup_Machine.jpg?v=1788853319","url":"https:\/\/tuzwa.com\/products\/pushup-machine","provider":"Tuzwa","version":"1.0","type":"link"}